If you also keep working in the office throughout the day, then you also start feeling tired and because of that you also start feeling lazy. In such a situation, sometimes the mind to work also goes astray. If this happens to you too, today we are telling you what you can do.
We are not able to do any exercise throughout the day. In such a situation, many times we feel lazy in the office and we start feeling sleepy. If this happens to you too, then get up from the chair and walk here and there for some time. Your laziness and fatigue will be less.
don’t sit for long
Do not sit at one place for long while working in the office. Do not carry water bottle etc. Due to this, you will have to get up again and again and come after roaming around for a while. This will also burn your calories. Along with this laziness will also reduce.